510 Ocean Ave
East Rockaway, NY 11518 - Nassau County
(516) 881-7800
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About Rok Health & Fitness:
Welcome To Rok Health and Fitness an Innovative Club Located in East Rockaway, New York. Rok Offers Everything and More When Dealing With Our Members Well-Being. A State of the Art Cardio Theatre Room and A Revolving Spin Platform Add To the Unique Aspect of Rok. Rok Is the Revolution of Kinetics. Kinetics Is the Science of Movement and Everyone Moves Differently. Here At Rok We Cater To Everyones Individual Needs. Whether You Want To Enjoy One of the Great Classes Such As Zumba or Cardio Kickboxing in Our Elegant Studio or Join Other Members in Our Beautifully Designed Mezzanine Level Lounge Rok Health and Fitness Has Something for Everyone. Welcome To Rok Health and Fitness an Innovative Club Located in East Rockaway, New York. Rok Offers Everything and More When Dealing With Our Members Well-Being. A State of the Art Cardio Theatre Room and A Revolving Spin Platform Add To the Unique Aspect of Rok. Rok Is the Revolution of Kinetics. Kinetics Is the Science of Movement and Everyone Moves Differently. Here At Rok We Cater To Everyones Individual Needs. Whether You Want To Enjoy One of the Great Classes Such As Zumba or Cardio Kickboxing in Our Elegant Studio or Join Other Members in Our Beautifully Designed Mezzanine Level Lounge Rok Health and Fitness Has Something for Everyone.
Rok Health & Fitness is located at 510 Ocean Ave in East Rockaway, NY - Nassau County and is a business listed in the categories Health Clubs & Gymnasiums, Health, Fitness, & Athletic Clubs and Health & Fitness Program Consultants & Trainers. After you do business with Rok Health & Fitness, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Rok Health & Fitness.
Categories: Health Clubs & Gymnasiums, Health, Fitness, & Athletic Clubs and Health & Fitness Program Consultants & Trainers
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Credit Cards Accepted: American Express, Mastercard, Visa, Discover
Business Hours:
| Sunday: | 06:00am to 06:00pm |
| Monday: | 05:00am to 10:00pm |
| Tuesday: | 05:00am to 10:00pm |
| Wednesday: | 05:00am to 10:00pm |
| Thursday: | 05:00am to 10:00pm |
| Friday: | 05:00am to 10:00pm |
| Saturday: | 06:00am to 06:00pm |
Check the content below for useful Tips & Advice
- Adult Sports
- Aquatics Center
- Athletic Fields
- Balance
- Basketball Courts
- Boxing Classes
- Cardio Equipment
- Child Care
- Corporate Programs
- Courts
- Day Care
- Discipline
- Dressing Rooms
- Elliptical Machines
- Elliptical Trainers
- Free Weights
- Gymnasiums
- Individual Training
- Indoor Track
- Jogging Tracks
- Ladies Only
- Locker Rooms
- Massage
- Nutritional Guidance
- Private Ladies Area
- Private Lessons
- Pro Shop
- Racquetball Courts
- Running Tracks
- Senior Citizens
- Small Classes
- Spa Facilities
- Stationary Bikes
- Steam Rooms
- Supervised Exercise
- Swimming Pools
- Treadmills
- TV's
- Weight Rooms
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